Vanilla Berry Recovery Smoothie

A dairy-free post-workout shake with about 27g of protein, made with GRITX Plant Protein (Vanilla). Ready in five minutes.

Prep: 5 min · Serves: 1 · Dairy-free

Ingredients

  • 1 scoop GRITX Plant Protein (Vanilla)
  • 1 cup frozen mixed berries
  • 1/2 frozen banana
  • 1 cup unsweetened almond milk
  • 1 tbsp almond butter
  • 1 handful fresh spinach
  • Ice, to taste

Directions

  1. Add the almond milk to the blender first so the powder doesn't stick to the bottom.
  2. Add the spinach, berries, banana, almond butter and protein.
  3. Blend on high for 45–60 seconds, until smooth.
  4. Add ice and blend again if you want it thicker. Drink within 30 minutes of training.

Approximate macros: ~360 kcal · ~27g protein · ~40g carbs · ~12g fat

GRITX tip: The spinach disappears behind the berries. You won't taste it, but your body gets it.

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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